Weigh In record (no journal entry) for 13 July 2022
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68.4 kg
Lost so far: 1.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 51.45g | Prot: 73.99g | Carbs: 221.33g.
Breakfast: Fiber One Honey Clusters Cereal, Great Value Skim Milk. Dinner: Great Value Feather Shredded Colby & Monterey Jack Cheese, Mayonnaise , Great Value 98% Fat Free Deli Sliced Oven Roasted Turkey Breast, Doritos Reduced Fat Nacho Cheese, Wal-Mart Bakery Wheat Sub Rolls, Great Value Feather Shredded Colby & Monterey Jack Cheese, Lettuce, Tomatoes, Hidden Valley The Original Ranch Light, Cucumber (Peeled). Snacks/Other: Jell-O Fat Free Sugar Free Vanilla Pudding, International Delight French Vanilla Coffee Creamer. more...
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Gaining 5.7 kg a Week
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melissaconner36's Weight History
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