Weigh In record (no journal entry) for 13 July 2022
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84.1 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 33.64g | Prot: 149.91g | Carbs: 145.17g.
Breakfast: Hardcore Whey Protein Vainilla, Nestlé Leche en Polvo Descremada , Arcor Mermelada de Ciruela, Sabores de Sauce Pan Multicereal Plus. Lunch: Milanesa de Carne Frita, Puré de Papa, Pechuga de Pollo a la Plancha. Dinner: Sorrentinos. Snacks/Other: Hardcore Whey Protein Vainilla, Arcor Mermelada de Ciruela, Sabores de Sauce Pan Multicereal Plus. more...
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Losing 1.4 kg a Week
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guscochia's Weight History
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