Weigh In record (no journal entry) for 13 July 2022
|
48.8 kg
Lost so far: 5.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
211 kcal
|
Fat: 4.64g | Prot: 21.25g | Carbs: 20.70g.
Breakfast: Укроп, Зеленый Лук, Яичный Белок, Магнит Томаты Свежие. Lunch: Фунчоза с Курицей и Овощами. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
best_version's Weight History
|