Weigh In record (no journal entry) for 13 July 2022
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77.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 15.48g | Prot: 38.00g | Carbs: 77.76g.
Breakfast: Aymoré Biscoito Salpet , Café com Açúcar, Ovo Frito, Quatá Leite Integral, Pão Francês. Lunch: Pepino (Descascado), Feijão Preto Cozido, Arroz Branco (Cozido), Pif Paf Filé de Peito de Frango, Cenouras, Repolho Verde. more...
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Losing 0.5 kg a Week
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anazevedoo's Weight History
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