Larissa Carreiro's Journal, 13 Jul 22

Weigh In record (no journal entry) for 13 July 2022
65.6 kg Lost so far: 1.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2022:
1216 kcal Fat: 41.80g | Prot: 101.77g | Carbs: 110.11g.   Breakfast: Clara de Ovo, Ovo, Quaker Aveia em Flocos, Banana. Lunch: Batata Doce, Peito de Frango. Dinner: Peito de Frango, Ovo Cozido, Cenouras. Snacks/Other: Uvas-Passas (sem Sementes), Mamão Papaia, Maçã, Nestlé Iogurte Natural Integral. more...
Losing 1.0 kg a Week

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Larissa Carreiro's Weight History


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