vale30800's Journal, 13 Jul 22

Weigh In record (no journal entry) for 13 July 2022
57.7 kg Lost so far: 6.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2022:
1655 kcal Fat: 41.44g | Prot: 79.22g | Carbs: 224.41g.   Breakfast: Jardin Bio Tartines Craquantes Châtaigne, Noix. Lunch: Radis, Kerets Houmous Zaatar, Sucre, Vinaigrette, Baguette, Salade Verte, Lentilles Cuites, Filet de Poulet, Tomates Cerises, Pastèque, Melon. Dinner: Chips, Jacquet Pain de Mie Complet, Elle & Vire Carré Frais 0%, Herta Le Bon Paris -25% de Sel, Grimbergen Bière Blonde, Cornichons, Tomates. Snacks/Other: Gerblé Cranberry Saveur Amande, Pop Glace. more...
Losing 0.2 kg a Week

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vale30800's Weight History


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