Weigh In record (no journal entry) for 13 July 2022
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89.5 kg
Lost so far: 0.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 43.18g | Prot: 36.45g | Carbs: 60.44g.
Breakfast: Авокадо, Эколайн Гречка, Яйцо, Сливочное Масло, Петруха Рулет Праздничный. Lunch: Grande Oliva Оливковое Масло, Помидоры, Савушкин Сыр Творожный для Салатов, Эколайн Гречка. more...
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Losing 0.7 kg a Week
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IriniyaKA's Weight History
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