Weigh In record (no journal entry) for 13 July 2022
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74.8 kg
Lost so far: 8.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 54.94g | Prot: 86.00g | Carbs: 171.59g.
Breakfast: Tostadas de Pan Integral, Café con Leche Semi Descremada. Lunch: Pastel de Carne, Boniato. Dinner: Frutillas, Crema Chantilly, Panqueques de Mantequilla, Ciruelas Deshidratadas, Batata, Lomo de Cerdo (Entero, Magro Solamente), Salsa Marrón, Pizza Blanca. Snacks/Other: Café con Leche Semi Descremada, Terrabusi Alfajor Triple. more...
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Losing 0.3 kg a Week
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Juadorable's Weight History
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