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🤫
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71.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 50.58g | Prot: 68.16g | Carbs: 119.90g.
Breakfast: Yakult Yakult, Quaker Instant Oatmeal. Lunch: Nasi Bakmoy, KFC Dada Ayam. Snacks/Other: Nasi Goreng Ayam, Tempe Mendoan. more...
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Gaining 0.1 kg a Week
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