Weigh In record (no journal entry) for 11 July 2022
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 77.18g | Prot: 134.73g | Carbs: 226.87g.
Breakfast: AdeS Leite de Soja Original, Atlhetica Whey Protein, Sadia Salamitos (Pacote). Lunch: Melancia, Arroz Parboilizado Cozido, Ovo Frito, Peito de Frango, AdeS Leite de Soja Original. Dinner: Peito de Frango, Cebolas, Banana Frita, Arroz Parboilizado Cozido, Peito de Frango. Snacks/Other: Cebolas, Arroz Parboilizado Cozido, Banana Frita, Batata Inglesa Cozida. more...
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Gaining 1.0 kg a Week
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Addrielle Carvalho's Weight History
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