Weigh In record (no journal entry) for 13 July 2022
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48.1 kg
Lost so far: 3.6 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 36.88g | Prot: 102.32g | Carbs: 142.69g.
Breakfast: 煮鸡蛋, 黑麦面包, 牛奶. Lunch: 杂粮饭, 清美 梅干菜包, 芹菜, 虾. Dinner: 杂粮饭, 植物油, 芹菜, 虾. Snacks/Other: 盒马 风干牛肉（原味）, 栗子, 腰果, 葡萄, 蕃茄. more...
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Gaining 1.1 kg a Week
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Davinaaaaa_'s Weight History
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