Weigh In record (no journal entry) for 12 July 2022
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63.3 kg
Lost so far: 2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2564 kcal
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Fat: 115.77g | Prot: 81.67g | Carbs: 294.93g.
Breakfast: Hacendado Caracola al Cacao, Alipende Fiambre Sándwich, Hacendado Salsa Boloñesa, Pan de Pueblo. Lunch: Bimbo Donuts Glacé, Hacendado Donut Chocolate, Pan de Pueblo, Pechuga de Pollo Empanada, Alvalle Gazpacho Original. Dinner: Hacendado Chocolate Blanco, Pan de Pueblo. Snacks/Other: Milka Milka Oreo Brownie, ElPozo Fiambre Pavo Sandwich, Pan de Pueblo. more...
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3000 kcal
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Exercise:
Running - 14.5/kph - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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