Weigh In record (no journal entry) for 13 July 2022
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54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 60.19g | Prot: 70.08g | Carbs: 272.06g.
Breakfast: 티젠 콤부차 레몬, 아인슈타인우유 아인슈타인우유, 단호박찜, 아보카도. Lunch: 오뚜기 소면, 돼지국밥. Dinner: 새우초밥, 광어초밥, 연어초밥, 장어초밥, 천도, 천하장사 천하장사, 오뚜기 육개장, 단호박찜, 콩나물국, 쌀밥, 롯데 돼지바, 사과4/1쪽. more...
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Losing 0.7 kg a Week
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pooh4062's Weight History
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