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Angelfeisimo_
Journal
12 Jul 22
Angelfeisimo_'s Journal, 12 Jul 22
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Weigh In record (no journal entry) for 12 July 2022
60.1 kg
Lost so far:
0 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2022:
952 kcal
Fat: 29.13g | Prot: 39.65g | Carbs: 132.30g.
Breakfast:
Farmacity Barra de Cereales con Ciruela, Manzana Verde, La Serenísima Sense Capuccino, La Serenísima Sense Macchiato, Milka Chocolate con Leche .
Lunch:
Arroz Blanco Cocido, Tortilla Integral, Brócoli, Granja del Sol Filetes de Merluza Rebozados.
more...
1780 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Angelfeisimo_'s Weight History
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