Weigh In record (no journal entry) for 12 July 2022
|
60 kg
Lost so far: 5.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1171 kcal
|
Fat: 47.99g | Prot: 34.90g | Carbs: 158.42g.
Breakfast: Palta, Pan de Salvado, Hileret Azucar Light, Café Instantáneo . Lunch: Polenta, Queso Fresco, Cerealitas Galletitas Clásicas. Snacks/Other: Mate, Nueces, Capuchino, Playadito Yerba Mate, Miel, Peras. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carii_quilmess's Weight History
|