leonardo.casilva's Journal, 11 Jul 22

Weigh In record (no journal entry) for 11 July 2022

125.9 kg Lost so far: 0 kg. Still to go: 35.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2022:

28 kcal

Fat: 2.00g | Prot: 2.35g | Carbs: 0.07g. Snacks/Other: Ovo de Codorna. more...

371 kcal

Exercise: Esteira - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 0.1 kg a Week


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leonardo.casilva's Weight History