Weigh In record (no journal entry) for 12 July 2022
|
88.1 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1901 kcal
|
Fat: 52.10g | Prot: 88.78g | Carbs: 153.45g.
Breakfast: Caffè Espresso. Lunch: Roast Beef, Olio Extra Vergine di Oliva, Finocchio. Dinner: Wasa Original, Wasa Original, Prosciutto Crudo. Snacks/Other: Mojito, Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Carlsberg Birra, Caffè Espresso. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cazumoto's Weight History
|