Cazumoto's Journal, 12 Jul 22

Weigh In record (no journal entry) for 12 July 2022
88.1 kg Lost so far: 0 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2022:
1901 kcal Fat: 52.10g | Prot: 88.78g | Carbs: 153.45g.   Breakfast: Caffè Espresso. Lunch: Roast Beef, Olio Extra Vergine di Oliva, Finocchio. Dinner: Wasa Original, Wasa Original, Prosciutto Crudo. Snacks/Other: Mojito, Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Carlsberg Birra, Caffè Espresso. more...
Losing 2.8 kg a Week



     
 

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Cazumoto's Weight History


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