Weigh In record (no journal entry) for 11 July 2022
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87.8 kg
Lost so far: 5.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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98 kcal
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Fat: 1.12g | Prot: 13.30g | Carbs: 10.45g.
Dinner: Morangos, Gomes da Costa Atum Em Pedaços Ao Natural, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 0.4 kg a Week
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andreaslvr's Weight History
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