Weigh In record (no journal entry) for 12 July 2022
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75.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 19.75g | Prot: 47.57g | Carbs: 58.77g.
Lunch: Casas Pedro Tempero Edu Guedes, Inhame (com Sal, Escorrido, Cozido, Fervido), Contra-filé Grelhado. Snacks/Other: Banana Prata. more...
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Losing 0.4 kg a Week
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jessicaduartejd's Weight History
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