Weigh In record (no journal entry) for 10 July 2022
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87.2 kg
Lost so far: 8.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 32.82g | Prot: 40.42g | Carbs: 14.50g.
Lunch: Fresh Cravings Salsa Restaurant Style, Tableside Chunky Guacamole, Grilled Chicken (Skin Not Eaten). Snacks/Other: Great Value All Natural Sour Cream, Quest Tortilla Style Protein Chips Chili Lime. more...
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Gaining 1.3 kg a Week
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WhitneyLMorgan's Weight History
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