Weigh In record (no journal entry) for 12 July 2022
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54.9 kg
Lost so far: 13.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 46.07g | Prot: 60.20g | Carbs: 144.77g.
Dinner: Bango Kecap Manis, Telur, Sasa Tepung Bumbu Serbaguna Original, Ikan Mujair Goreng, Bayam Dimasak (dari Segar), Bimoli Minyak Goreng, Nasi Putih. more...
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Losing 1.4 kg a Week
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susisari's Weight History
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