Pablo Montenegro G.'s Journal, 12 Jul 22

Weigh In record (no journal entry) for 12 July 2022
106 kg Lost so far: 14.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2022:
338 kcal Fat: 7.05g | Prot: 17.75g | Carbs: 50.51g.   Breakfast: Café, Alpina Avena Finesse, Huevo Cocido, Edulcorantes (Sacarina), Gelatina. more...
3287 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Pablo Montenegro G.'s Weight History


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