莫等黛's Journal, 12 Jul 22

便/黃豆肉醬飯/水粄

45.6 kg Lost so far: 0 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2022:

758 kcal

Fat: 15.59g | Prot: 36.37g | Carbs: 117.33g. Breakfast: 紅豆粥. Lunch: 肉燥, 長豆, 黃豆, 肉燥, 白飯. Dinner: 碗粿. more...

Gaining 4.2 kg a Week

莫等黛's Weight History