Weigh In record (no journal entry) for 18 October 2020
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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592 kcal
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Fat: 41.48g | Prot: 18.17g | Carbs: 34.11g.
Breakfast: Canela, Alesto Mezcla de Frutos Secos, Semillas Secas de Chía, Lidl Yogurt Griego, Lidl Arandanos Congelados, Lidl Fresas Congeladas. more...
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carlosmrs0611's Weight History
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