Weigh In record (no journal entry) for 18 October 2020
|
79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2020:
|
592 kcal
|
Fat: 41.48g | Prot: 18.17g | Carbs: 34.11g.
Breakfast: Canela, Alesto Mezcla de Frutos Secos, Semillas Secas de Chía, Lidl Yogurt Griego, Lidl Arandanos Congelados, Lidl Fresas Congeladas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carlosmrs0611's Weight History
|