Weigh In record (no journal entry) for 12 July 2022
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 64.08g | Prot: 101.54g | Carbs: 57.12g.
Breakfast: Huevo, Cebollas, Calabacín, Espárragos. Lunch: Blanxart Chocolate Negro Guayaquil 95%, GutBio Mix Frutos Secos Crudos, Pechuga de Pollo, Cerezas. more...
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Gaining 0.1 kg a Week
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carlosmrs0611's Weight History
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