Weigh In record (no journal entry) for 12 July 2022
|
79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1203 kcal
|
Fat: 64.08g | Prot: 101.54g | Carbs: 57.12g.
Breakfast: Huevo, Cebollas, Calabacín, Espárragos. Lunch: Blanxart Chocolate Negro Guayaquil 95%, GutBio Mix Frutos Secos Crudos, Pechuga de Pollo, Cerezas. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carlosmrs0611's Weight History
|