Weigh In record (no journal entry) for 12 July 2022
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86.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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2774 kcal
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Fat: 136.56g | Prot: 100.65g | Carbs: 286.94g.
Breakfast: Äpfel, Milch 1,5%, DM Bio Schoko Dinkel Porridge. Lunch: Grünländer Chili & Paprika, Weizenbrötchen, Arla Kaergarden Gesalzen. Dinner: Bäckerei Schneider Winzerbrötchen. Snacks/Other: Butter, Gut & Günstig Pfefferbeißer, Ja! Mozzarella, Äpfel, Wassermelone, Ja! Studentenfutter, REWE Beste Wahl Antipasti Gegrillte Champignons in Öl. more...
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Losing 4.2 kg a Week
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Annieherself's Weight History
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