Weigh In record (no journal entry) for 12 July 2022
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87.3 kg
Lost so far: 33.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 110.53g | Prot: 80.33g | Carbs: 47.07g.
Breakfast: Розумний Вибір Кілька, Кабачки Тушеные. Lunch: Куриная Печень, Сыр Гауда, Добров Балык Дарницкий. Dinner: Яйцо, Сало. Snacks/Other: Капуста, Сметана 20%, Малина. more...
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Losing 4.2 kg a Week
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gabi3191's Weight History
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