Weigh In record (no journal entry) for 12 July 2022
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85.9 kg
Lost so far: 11.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 73.08g | Prot: 78.45g | Carbs: 145.32g.
Breakfast: Zentis Aachener Pflümli, Aldi Bio Magerquark, Rote Paprika, Tomaten, Bresso Feine Kräuter, Kühlmann Antipasti Aufstrich Honig-Senf, Grünländer Mild & Nussig , Milfina Streichfein Ungesalzen, Coppenrath & Wiese Dinkelbrötchen. Lunch: Ahornsirup, Extra Natives Olivenöl, Edeka Salatmix Pflücksalate, Gewürzgurken, Gut & Günstig Salat Mayonnaise , Heinz Tomato Ketchup, Harry Dinkel Toastbrötchen, Endori Veggie Burger. more...
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Losing 0.0 kg a Week
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kikiontop's Weight History
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