Weigh In record (no journal entry) for 08 July 2022
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58.4 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 53.32g | Prot: 94.47g | Carbs: 247.02g.
Breakfast: 香蕉. Lunch: 戰神 抹茶奶綠乳清. Dinner: 家樂福 涼拌牛蒡絲, 冬粉, 白飯, 清炒豆苗, 三商巧福 酸菜, 炸雞排. Snacks/Other: 美國加州葡萄. more...
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Gaining 2.2 kg a Week
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JeremyTsai's Weight History
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