Weigh In record (no journal entry) for 09 July 2022
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58.9 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 51.15g | Prot: 112.71g | Carbs: 178.78g.
Breakfast: 戰神 乳清蛋白-奶茶, Costco 餐包. Lunch: 火龍果. Dinner: 石安牧場 杏仁豆腐, 福記 竹筍雞湯, 酸菜, 燒鴨, 叉燒肉, 炒空心菜, 白飯, 樂天 (Lotte) 小熊餅乾（濃黑巧克力）. Snacks/Other: 黑丸 嫩仙草. more...
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Gaining 3.9 kg a Week
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JeremyTsai's Weight History
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