ytlxxy's Journal, 11 Jul 22

Weigh In record (no journal entry) for 11 July 2022

70 kg Lost so far: 11.5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2022:

381 kcal

Fat: 13.07g | Prot: 28.75g | Carbs: 34.96g. Dinner: Dánica Ketchup, Pan Blanco, Arroz Blanco, Milanesa de Pollo. more...

2074 kcal

Exercise: Abdominal (Sit Ups) - 12 minutes, Cardio - 40 minutes, Google Fit - 23 hours and 8 minutes. more...

Losing 3.5 kg a Week


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ytlxxy's Weight History