Weigh In record (no journal entry) for 30 August 2014
|
53.7 kg
Lost so far: 11.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
519 kcal
|
Fat: 12.39g | Prot: 79.62g | Carbs: 23.55g.
Breakfast: Café, Fuchs Pan Pita Multigrano, Mildred Tea Té. Lunch: Zanahoria, Salmón, Sopraval Pechuga de Pavo Cocida. Dinner: Lechuga, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Mildred Tea Té. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LUCIA.PAZ's Weight History
|