Weigh In record (no journal entry) for 12 July 2022
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51.5 kg
Lost so far: 2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 40.61g | Prot: 29.60g | Carbs: 57.14g.
Breakfast: 黑咖啡. Lunch: CoCo 無糖珍珠奶茶. Dinner: 可果美 蕃茄醬, 全聯 牛番茄, 全聯 黑木耳, 綠豆芽, 蔥, 蒜頭, 雞蛋（整個）. Snacks/Other: 西瓜, 桂冠 沙拉醬, 愛之味 鮪魚片, 全聯 豬五花火鍋肉片, 白吐司. more...
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Losing 0.7 kg a Week
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HJean Chen's Weight History
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