Weigh In record (no journal entry) for 12 July 2022
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62.5 kg
Lost so far: 16.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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3171 kcal
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Fat: 126.54g | Prot: 71.19g | Carbs: 407.12g.
Breakfast: Kue Bawang, Quaker Instant Oatmeal, Energen Energen, Rempeyek, Garuda Chocolatos Wafer Roll. Lunch: Dua Kelinci Sukro Original, Rempeyek, Dendeng Sapi, Fukumi Nasi Porang, Dua Kelinci Sukro Original, Rempeyek, Dendeng Sapi, Fukumi Nasi Porang. more...
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Losing 0.7 kg a Week
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xjajsjskowkjsj's Weight History
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