Weigh In record (no journal entry) for 11 July 2022
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85.1 kg
Lost so far: 2.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 53.17g | Prot: 114.98g | Carbs: 155.50g.
Breakfast: Arcor Mermelada de Ciruela, Manieri Tostadas 4 Semillas Light. Lunch: Salsa Roja, Paladini Jamón Cocido, Punta del Agua Queso Cremoso, Bety Pizzetines. Dinner: Berenjenas con Queso y Salsa de Tomate, Milanesa de Pollo. Snacks/Other: Banana, Doritos Nachos, Paladini Jamón Cocido, Hardcore Whey Protein Vainilla. more...
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2699 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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guscochia's Weight History
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