Weigh In record (no journal entry) for 11 July 2022
|
57.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2899 kcal
|
Fat: 87.62g | Prot: 135.37g | Carbs: 382.06g.
Breakfast: Fini Sorvete Tubes, Aurora Bacon, Banana Nanica, Président Creme de Ricota, 3 Corações Cappuccino Diet, Visconti Torrada Integral, Mel. Lunch: Carne de Vaca da Capa de Filé (Cortada até 0,5 cm de Gordura), Quero Feijão Preto, Arroz Branco (Cozido). Dinner: Sushiaki Hot Roll. Snacks/Other: Batata Inglesa Assada, Queijo Gouda, Sadia Salaminho, Bauducco Pão de Mel com Cobertura Sabor Chocolate Ao Leite, Nestlé Iogurte Grego Frutas Vermelhas, Fini Sorvete Tubes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ksmfitness_sport (Kemeli Stinn)'s Weight History
|