Weigh In record (no journal entry) for 11 July 2022
|
94.8 kg
Lost so far: 12.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
|
881 kcal
|
Fat: 36.29g | Prot: 33.06g | Carbs: 102.76g.
Lunch: Laranja Pêra, Purê de Mandioca, Ovo Cozido. Dinner: Calabresa, Camil Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Antarctica Água Tônica Zero. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IvoneteGiacomo's Weight History
|