matu11's Journal, 11 Jul 22

23 semanas 🤰🏻🥰
55.5 kg Lost so far: 3.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2022:
1112 kcal Fat: 35.32g | Prot: 36.58g | Carbs: 168.28g.   Breakfast: Finlandia Balance, Cuarto Creciente Mermelada Dietética Frutos Rojos, La Anónima Pan Negro con Semillas, La Virginia Té Verde, Hileret Stevia, Nueces. Lunch: Jugo de Naranja Recién Exprimido, Argentitas Galletas Crackers de Agua, Gallo Risotto a la Española. Dinner: Tarta de Verdura, Tarta de Zapallitos. Snacks/Other: Ser Yogurt Natural, Aguaribay Duraznos Light Duraznos en Lata, Topline Seven. more...
1472 kcal Exercise: Cleaning - 30 minutes, Cooking - 45 minutes, Driving - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 6 hours and 50 minutes. more...
Losing 1.2 kg a Week



     
 

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matu11's Weight History


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