Weigh In record (no journal entry) for 11 July 2022
|
72 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
443 kcal
|
Fat: 17.19g | Prot: 30.22g | Carbs: 43.96g.
Breakfast: Banana da Terra, Carne Moída Refogada, Queijo Minas, Wickbold Pão Integral. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raphaelamoll's Weight History
|