Weigh In record (no journal entry) for 11 July 2022
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59.1 kg
Lost so far: 5.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 34.32g | Prot: 60.30g | Carbs: 82.08g.
Breakfast: Café com Leite Integral, Ovo Cozido. Lunch: Hortifruti Abacate, Tirolez Queijo tipo Cottage, Carne de Panela, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Alho Picado, Tomates, La Vita Rúcula. Dinner: Banana, Ovo Cozido. more...
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Losing 4.2 kg a Week
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fanithibau's Weight History
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