Weigh In record (no journal entry) for 11 July 2022
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68.4 kg
Lost so far: 1.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 59.72g | Prot: 55.97g | Carbs: 210.61g.
Breakfast: 1% Fat Milk, Fiber One Honey Clusters Cereal. Dinner: Great Value Feather Shredded Colby & Monterey Jack Cheese, Sliced Ham (Regular, Approx. 11% Fat), Wal-Mart Bakery Wheat Sub Rolls, Taco Bell Doritos, Lettuce, Tomatoes, Cucumber (Peeled), Hidden Valley The Original Ranch Light. Snacks/Other: Fat Free Whipped Cream (Pressurized Container), Jell-O Fat Free Sugar Free Vanilla Pudding, International Delight French Vanilla Coffee Creamer. more...
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Gaining 2.9 kg a Week
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melissaconner36's Weight History
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