Weigh In record (no journal entry) for 11 July 2022
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100.7 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 43.76g | Prot: 115.13g | Carbs: 84.30g.
Breakfast: Danone Iogurte Grego Light Morango, Wickbold Pão Integral Girassol e Castanha, Litoral Mussarela. Lunch: Camarão no Forno ou Grelhado, Nestlé Creme de Leite, 88 Atum Sólido Ao Natural, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carioca Feijão Cozido, Espinafre, Tomates, Repolho-Roxo. Dinner: Batata Doce, Costela de Porco, Brócolis, Espinafre, Tomates, Hortifruti Beterraba Crua. Snacks/Other: Piracanjuba Whey Zero Lactose Cacau. more...
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Gaining 0.2 kg a Week
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Ingrideee's Weight History
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