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Promedio semanal (balanza personal)
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52.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 36.89g | Prot: 134.57g | Carbs: 124.32g.
Breakfast: Carrefour Pan con Salvado, La Paulina Queso Magro, la Anónima Fiambre Cocido Zur Linde, Clara de Huevo, Huevo. Lunch: Cuarto Creciente Frutilla Mermelada Dietética, Tregar Queso Blanco Light, Carrefour Pan con Salvado, Clara de Huevo, Huevo. Dinner: Canale Tirabuzones, Pechuga de Pollo a la Plancha, Egran Lentejas, La Anónima Arroz Parboil. Snacks/Other: Banana, The Happy Snack Mix Power, Fit Whey Protein Fit Whey Protein. more...
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Losing 0.1 kg a Week
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EmiliaC.'s Weight History
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