Weigh In record (no journal entry) for 11 July 2022
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67.9 kg
Lost so far: 11.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 34.08g | Prot: 36.13g | Carbs: 158.41g.
Breakfast: St Michel Brownies au Chocolat, Melon, Senseo Café, Tartine Beurrée, Lactel Lait Demi-Écrémé. Dinner: Nectarines, Fleury Michon Blanc de Poulet Fumé, Vinaigre, Tomates Cerises, Cornichon Concombre Doux, Panzani Pâtes Cuites, Oeuf sur le Plat. Snacks/Other: Abricots, Auchan Banane, Café au Lait. more...
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2424 kcal
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Exercise:
Cooking - 20 minutes, Pas - 1 hour and 24 minutes, Watching TV/Computer - 3 hours, Driving - 30 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 3 hours and 26 minutes, Desk Work - 7 hours. more...
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Gaining 0.7 kg a Week
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sarahl26's Weight History
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