Weigh In record (no journal entry) for 11 July 2022
|
51.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
372 kcal
|
Fat: 11.99g | Prot: 18.35g | Carbs: 46.22g.
Breakfast: Перекресток Семга с/с Нарезка, Яйцо-Пашот, Сыр Голландский, Хлеб Бородинский, Быстров Каша Овсяная с Малиной. Snacks/Other: Абрикосы. more...
|
Losing 6.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariya.martynova.94's Weight History
|