Weigh In record (no journal entry) for 11 July 2022
|
95.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
463 kcal
|
Fat: 5.57g | Prot: 17.85g | Carbs: 94.81g.
Breakfast: Milbona Yogos Griechischer Art Pur 2%, Cantaloupe Melonen. Snacks/Other: Äpfel, Banane. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
-simone-'s Weight History
|