Weigh In record (no journal entry) for 10 July 2022
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59.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Exercise:
Walking (moderate) - 5/kph - 13 minutes, Running - 10/kph - 6 minutes, Resting - 18 hours and 11 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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Anasteyshin_'s Weight History
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