Weigh In record (no journal entry) for 11 July 2022
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53.9 kg
Lost so far: 2.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 9.00g | Prot: 6.85g | Carbs: 22.00g.
Breakfast: 파리바게트 페스츄리 와플, 네스프레소 캡슐커피, 매일 어메이징 오트 바리스타. more...
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Gaining 0.5 kg a Week
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