Weigh In record (no journal entry) for 10 July 2022
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85 kg
Lost so far: 14.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 31.50g | Prot: 22.10g | Carbs: 43.70g.
Breakfast: 全家 熱狗麵包, 全家 濃夾心起司熱狗 (90g), 全家 大杯冰拿鐵. more...
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Gaining 6.3 kg a Week
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wenying0608's Weight History
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