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소도시
Journal
11 Jul 22
소도시's Journal, 11 Jul 22
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Weigh In record (no journal entry) for 11 July 2022
66.4 kg
Lost so far:
0 kg
.
Still to go:
21.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 July 2022:
523 kcal
Fat: 24.84g | Prot: 29.40g | Carbs: 43.28g.
Breakfast:
배추김치, 볶음밥, 돼지앞다리.
more...
219 kcal
Exercise:
Washing Dishes - 1 hour, Samsung Health - 23 hours.
more...
steady weight
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소도시's Weight History
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